Category: nvmPsJ

Using a computer before going to bed is the murderer of insomnia

Using a computer before going to bed is the “murderer” of insomnia With the popularity of the Internet, people use computers for longer and longer. Health experts warn that using a computer before going to sleep can seriously affect the quality of sleep.   For busy office workers, some people...

Share: Secrets of Marital Harmony and Harmony

Share: Secrets of Marital Harmony and Harmony Passing by: I have been married for two years and three months, and my husband and I have always been very good. However, there are occasional quarrels for a few days. Many times it is trivial. I always blame my husband for...

Nourishing Liver and Kidney Products-Medlar

Nourishing Liver and Kidney Products-Medlar Lycium barbarum has been used in medicine since its collection in the Book of Songs, and has a history of more than 3,000 years. The name of Chinese wolfberry began to appear in “Shen Nong’s Herbal Classic” and was listed as a top grade....

Have you got the right skin care steps?

_1 Have you got the right skin care steps? Every woman wants her skin to be young forever and try various skin care methods to prevent skin aging. But do you feel skin care every day? I do n’t pay attention to the correct skin care steps, I just...

Two principles of winter sports exercise

Two principles of winter sports exercise Principle 1: To choose appropriate exercise methods, you should avoid sweating and high-intensity exercise, otherwise it will lead to the loss of yinjin and yang, which is not conducive to hiding, and it is easy to feel wind evil, especially women, and yang...