Month: December 2019

Stroke patients can often massage at home

Stroke patients can often massage at home Core Tip: Hemiplegia left after a stroke requires rehabilitation training to restore some body functions. This article introduces some massage techniques.   Traditional Chinese medicine experts refer to the scientific training methods in western medicine rehabilitation and cooperate with traditional Chinese medicine massage...

5 fruits break tantalum

5 fruits break tantalum First, kiwi kiwi is a treasure in the fruit, the vitamin C content is 4-12 times that of oranges, 3 times that of apples, and 60 times that of grapes. Studies have shown that the substances contained in it can replace the nitrosamine production in...

How to improve muscle relaxation

How to improve muscle relaxation In bodybuilding training, many bodybuilding enthusiasts focus on trying to lift weights, paying little attention to the kinesthetic experience of muscle tension, relaxation, strength and so on. And bodybuilding training must reach exhaustion, muscles will be extremely sore and congested, and become very stiff....

Two principles of winter sports exercise

Two principles of winter sports exercise Principle 1: To choose appropriate exercise methods, you should avoid sweating and high-intensity exercise, otherwise it will lead to the loss of yinjin and yang, which is not conducive to hiding, and it is easy to feel wind evil, especially women, and yang...

5 kind lies to make men love you more

5 kind lies to make men love you more Whether a lie is beautiful or ugly depends on how you use it! If you simply want to deceive people, that lie is ugly. If you are kind, you can use it appropriately, but not too often. However, in the...

The first spring season has arrived

The first spring season has arrived Regulate emotions: adapt to the solar terms, abstain from anger and avoid grief. Lichun’s health is mainly based on nourishing the liver. Traditional Chinese medicine theory believes that “the liver is the main emotion” and “anger hurts the liver”. Therefore, the key to...

Fun story: Turtle flying

Fun story: Turtle flying Step by step, step by step. The tortoise walking very slowly, walking along, looking at the sky and sighing, “Oh, I envy the wild duck. I really want to taste the taste of flying, just once. I really want to see flying. “Every time the...

Pay attention to the black box of 0-3 year old baby

Pay attention to the “black box” of 0-3 year old baby 零至一岁  这个时候的宝宝情绪十分平和稳定,偶尔号啕大哭,塬因可能是生理上得不到满足,如想睡觉,肚子饿或身体不适,所以父母的周全照顾最要紧,令宝宝觉得安全,Comfortable. Establish a normal routine, so your baby’s mood will not fluctuate too much.   Avoid dread, but pay attention to avoid being frightened, such as yelling or sudden loud noises around him, which will make him feel helpless,...

Children’s Play Environment Planning Principles

Children’s Play Environment Planning Principles If a game environment can meet the healthy and safe growth of infants and young children, stimulate children’s desire to explore, satisfy children’s curiosity, relieve emotional pressure, use imagination and independent and independent use of space, then this environment can promote the integrated development...